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Atma Kriya Yoga

MEDITATION AND YOGA COURSES

Experience a complete yogic system that will transform you from within.

It will help you immerse yourself in your heart and connect with the Divine.
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About the practice

Atma Kriya Yoga is a complete yogic system that includes meditation, as well as energetic and physical exercises. The practice is complete and flexible enough to be incorporated into a busy lifestyle.

Over time, many practitioners describe a profound transformation in their relationship with fear, doubt and the mind. Through the breath, mantra and inner enquiry, this practice ceases to feel like a technique and becomes a living experience of presence and connection with the Self. Participants speak of more focused attention, a sense of closeness with the Divine and the rediscovery of a more authentic dimension of themselves, beyond the labels of success, failure or limitation.

What is Atma Kriya Yoga?

"Atma Kriya Yoga is about the relationship of Love between us and God. In this relationship of Love that you have with the Divine, try to lose yourself in it. God will become the most important thing. This is our only goal, and the only thing to be attained is to realise this Love of God. In Atma Kriya Yoga, all these exercises, all this prānāyāma and all this chanting are done solely to please the Divine, the Divinity within you. You do it to awaken that Divinity that lies deep within all of us. And you must not forget that you do it because you love God, because you love yourself, because you love everyone. It is all about this purity of Love. Everything I have been speaking about is only about Love. There is only this. I have never spoken of anything else. Even when I speak of bhakti, it is simply Love for God. This Love is the only reality I know. And this is the only reality I want all of you to know: that you too are constantly in this Love of God. All the practices you are going to undertake have as their purpose the development of this Love, making it grow."

Paramahamsa Sri Swami Vishwananda during the first initiation of Atma Kriya Yoga on 22 March 2007

Course details
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Linaje Kriya

Atma Kriya Yoga is absolutely unique. Although the techniques quieten the mind, the spiritual aim is to awaken the soul in its eternal relationship with God through the cultivation of various forms of bhakti: love and devotion.

As your practice deepens, the divine qualities begin to manifest naturally: peace, self-control, strength, wisdom, humility, compassion, vitality and much more.

Through the grace of shaktipat initiation, the techniques are simple enough for beginners to learn, yet powerful enough to take even the most advanced meditators to new heights of divine connection.

Testimonios

What those who already practise it say

FULFILMENT EVERY DAY

Atma Kriya Yoga has brought me, besides calm and mental concentration, a fuller and more conscious vision of our human existence; it truly is an inner journey into the depths of the Soul that continues every day thanks to Paramahamsa Vishwananda and Mahavatar Babaji.

GhritashiDas

IT SPEAKS OF GREATNESS

'Over the years, I have studied and researched many different Kriya lineages. While some masters, through their lineage, can impart Shaktipat initiation, Paramahamsa Vishwananda is the only one I know who has been permitted to initiate hundreds of people to impart Shaktipat. This speaks of the greatness of who He is and of the mission He has come to fulfil'

Jaganmohini Das | Bulgaria

SOURCE OF ETERNAL LOVE

'The practice opened a deep source of eternal love and a profound peace that I had been seeking. Through it, I came to understand that Atma Kriya Yoga is Bhagavan, God Himself. In time, I came to experience that each breath is not mine; it is He who breathes. It is He who sees. It is He who perceives.

Shivani | Slovenia

OPENING OF THE HEART

'For more than 35 years I learnt 112 kriya techniques, but my heart never opened until I learnt Atma Kriya Yoga... Atma Kriya Yoga is the only one that awakens love. It went straight to my soul and helped me realise that I could love everyone. I had never before received Shaktipat (the grace of the guru)... It was as if my old computer had been given new software and I was learning to live in a new paradigm'

Swamini Pratibha | Canada

 PEACE IN THE CHAOS

'For many years I searched for "something that was missing" in life. I found it in Atma Kriya Yoga. It helped me connect with my heart and find peace in the chaos of my life as a single mother of three children. And I can give it two minutes here and ten there throughout the day. Those few daily moments have changed my life for the better'

Viktorija | Ireland

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