April 9, 2pm – 6pm
Simply Meditation Course
$75 (Yoga Show discount 50%)
Location: 36 Via Bagnato, North York
What is Simply Meditation?
Simply Meditation is an easy set of techniques to help calm the mind, cultivate inner balance and allow you to experience more love in your life and relationships. The simple practice can create a peaceful state of mind in as little as 5-15 minutes per day, and support your physical, mental and emotional well-being. It is perfect for those new to meditation or stressed by daily life.
Taking time to drop into the stillness of your heart every day will help bring you more peace, joy, and happiness. Having a daily practice helps minimize the frenzy of a fast-paced lifestyle and supports a greater sense of contentment with the simple pleasures of life. Our easy techniques open the heart to love and will change your life in positive, life-affirming ways.
Email firstname.lastname@example.org to register.